Author: Shrishti khairwal

Be it the skin of the face or the hands and feet, it is important to take care of it because while meeting any person, the first sight of it goes on your skin. Wrinkles, freckles, scars and hard skin spoil...

Vakrasana is an important yoga posture, by doing which the spine and body get strong. Vakrasana is done sitting, it works to remove the fatigue present inside us. By doing this yoga asana, the stiffness of the body goes away. So...